YOGA CLASSES IN WEST YORKSHIRE
I WOULD LOVE TO WELCOME YOU TO MOVE, FLOW AND FIND A STRONGER BODY AND MIND.
MY CURRENT CLASS SCHEDULE & SEASONAL SPECIALS BELOW.
Core Strength Vinyasa Yoga
Mondays 7:30pm - 8:40pm
Core strength Vinyasa Yoga - A dynamic, anatomically-inspired flow focused on transitioning through the body with intelligent sequencing. There is a general theme or "Peak pose" we are working towards and during the class we focus on our transitions to find a deep core connection. We use breath practices to ground ourselves and relieve anxiety and stress. Challenging but fun - there are always modifications and variations given for everyone. Relax the body and mind with a soothing yogic sleep to round off your practice and bring your body back to a state of rest.
SMALL GROUP SESSIONS
GUISELEY /FRIDAY flow
7-745am
Prime time yoga sessions to suit a group of up to 4 mixed students( min 3) to invest in a personalised and focused approach for you. One that you don’t necessarily get from a group class, where you can feel lost, overwhelmed or a little nervous to try. With a small group Yoga you will receive all the benefits of a private session but with a couple others at a fraction of the price! Book on as an individual or as a group of friends/family and enjoy a social element, have a coffee after in a relaxed environment. 
“Emma is a fantastic yoga teacher. I’ve attended both her classes in person and online and she has great energy and passion for what she does. She explains things clearly & has a good sense of humour too! I’d recommend her to anyone looking for a yoga teacher in the Leeds/Burley|Ilkley area. Her classes cover all levels & her one off retreats are well worth attending.”
- KATY T